Whether you want to shed those excess pounds, turn your family pack into a six pack or are just looking for a more efficient workout, there are a million and one exercise routines out there, from the more spiritual Yoga…
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Beauty. Bring beauty into being, simplicity into lives, the realness and rawness of beauty. Not the cover girl version, or the sexy or manufactured images of beauty we are sold. Real beauty, beauty in words, books, images, truth, loves…
Recently a new college grad asked me if I had any advice on “getting rich”. First thought, getting rich, seriously? What does “rich” even mean anymore? Second thought, getting rich has never been a goal of mine. My goal has…
I was once a full-on hippie, living from my car, camping my way across this North American continent. Barely 18 and driving myself from the Midwest to Alaska. I rejected family, commitment, and mostly, responsibility. I sought truth, the wild,…
Precipice. Today that is where I stand. Much as I did 14 years ago on the rim of the Grand Canyon. Looking down into unfathomable depths, unbridgeable gaps. Then, I merely hiked to the bottom and back. A personal challenge,…
There is a show I enjoy watching, Til Debt Do Us Part. Gail Vaz Oxlade is the financial expert who swoops in to teach knucklehead couples what they are doing wrong with their money. She is smart, to the point and…
I was once told that Jamie Kirkland (one of my favorite painters), does not pick up her brush until she has reached a meditative state. Given that my attraction to her paintings is for their serene quality, I believe this statement, whether…
Maybe some of you have perfect days and vacations where everything goes smoothly, all of the time. I don’t. Actually, I am thankful for the hiccups, but more on that later. I am finally getting back to the outcome of our couples…
A wise woman, who knows me well, told me, “Be true to yourself, share what you have learned”. These words stopped my thought patterns and focused me on the big picture. When am I true to myself? When I am…
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